Day 7: Catch up chill day

    today i wasn’t feeling the best. i was exhausted at this point from the very early morning and late nights but today was our chill day.. i got to sleep in! because we did not get to go out into the field due to the

 protest going on in comarca community and for our safety we stayed and did not go. as a result i

was able to sleep in it was a much needed sleep in day…. i had a very much relaxed morning. i was able to chill and catch up on rest, had breakfast and after head on a kayaking day to set the tone for the day. me and a group of students went out to explore the beauty of panama with edmundo our personal guide on this excursion!!

        this was by far the best start to my day in a while! we went kayaking and after proceeded to swim and jump from the dock! great way to start the morning. i didn’t start my morning until about 11am today and had lunch at 12 😭.

in reality i didn’t fully start until 1pm, so i really meant that today was ' a catch up chill day' i was then informed we had to do a presentation which caught me by surprise!! me and juan were scared and tackled it down as fast as we could. everyone had to share a bit of their project and give us an update on what it was that they were working on. it was nice to see others projects! before we started we did some quick outfit checks!! dr. damaris is so cute and adorable she repels positivity.

this how i ended my night. what a day to say the least. lets hope tomorrow is better than today.

photo dump:

 a caldo by the glorias with a mexican touch

a variety of different spices

a video of my relaxing morning kayak 

a howler monkey